Home Remedies

10 Home Remedies For Diarrhea

Diarrhea occurs when the digestive system is not functioning properly, resulting in frequent loose or watery stools, three or more times a day.

The main causes of diarrhea are viral infections, bacterial infections, consumption of contaminated food and water, anxiety, food intolerances, and intestinal diseases such as irritable bowel syndrome, Crohn’s disease and ulcerative colitis.


Diarrhea can be observed by means of signs like stomach ache, bloating, nausea and can motive headaches like dehydration.

It typically takes to four days for diarrhea and its accompanying symptoms to disappear absolutely, relying upon the intensity of the problem.

You can fight diarrhea with a spread of natural, home remedies to combat the contamination in addition to provide alleviation from the symptoms.

Here are the top 10 ways to get rid of diarrhea.

1. Yogurt for get rid of diarrhea

In a 2009 study published in the Journal of the American Medical Association, researchers found that probiotics can help reduce antibiotic-associated diarrhea

How to :

Just two bowls of yogurt a day can produce noticeable relief. Add or eat a banana with your yogurt for added benefits.

2. Ginger for get rid of diarrhea

how to :

  • Grate a small piece of ginger and add one teaspoon of honey. Eat the mixture to promote the release of gastric juices and improve digestion. Avoid drinking water immediately after eating it.
  • You can also drink ginger tea two to three times a day to cure diarrhea. Slice one small piece of ginger and add them to one cup of water. Boil the water for a few minutes, strain it and add some honey before drinking it. If fresh ginger is not available, you can use powdered ginger from your spice rack.

3. Fenugreek Seeds for treat diarrhea

How to :

  • Chew one teaspoon of fenugreek seeds along with one tablespoon of yogurt.
  • Alternatively, combine one-half teaspoon each of roasted fenugreek seeds and cumin seeds, add two tablespoons of yogurt and mix it well. Consume this mixture three times a day for quick relief from diarrhea.

4. Apple Cider Vinegar for cure diarrhea

How to :

  1. Add one teaspoon of apple cider vinegar to a glass of water.
  2. Drink the solution once or twice a day until your diarrhea subsides.

5. Bananas for dealing with diarrhea

How to :

Eat a few ripe bananas a day until your diarrhea subsides.

6. Chamomile Tea for relief from abdominal pains accompanying stomach disorders including diarrhea

How to :

  1. Make chamomile tea by steeping one teaspoon of chamomile flowers and one teaspoon of peppermint leaves in a cup of boiling water for 10 minutes.
  2. Strain it and drink the tea a few times a day.

You can also drink green tea to help your digestive system function properly

7. White Rice for cure diarrhea

How to :

Eat small amounts of plain white rice (without any added sauces and spices). Gradually increase the amount of rice as your diarrhea improves.

8. Black Seed Oil for treat treat of various health problems such as gas, colic, asthma, constipation and diarrhea

How to :

  1. Mix a teaspoon of black seed oil in a cup of plain yogurt.
  2. Eat this mixture twice a day until the diarrhea symptoms are completely gone.

These natural remedies for diarrhea can have different effects on different people depending on the intensity and the cause of their diarrhea. If your symptoms do not improve within three to four days, you should see a doctor.

9. Carrot Soup for get rid of diarrhea

How to :

  1. Wash, scrape and finely chop 500g carrots.
  2. Pressure cook the carrots with a little more than one-half cup of water for about 15 minutes.
  3. Drain the liquid.
  4. Add a little salt to taste.
  5. Eat this soup fresh daily for a few days when suffering from diarrhea.

10. Clear Fluids

How to :

You can also drink sports drinks that do not contain caffeine.

Stay away from caffeinated and alcoholic drinks. Also, avoid acidic drinks such as tomato juice and citrus juices.



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