6 Home DIY Yoga Recipes That Works Great For Make Your Skin More Healthy

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Do you want a healthy skin ? Please follow these method to get completely perfect skin glowing

1. Avocado and Honey Facial Mask

What better way to intensely moisturize and hydrate your skin that with a nourishing avocado and honey mask made of creamy avocados and rich honey? The potential humectant properties of organic honey make it an essential ingredient for facial skin care. Honey is one of the best natural remedies for dry lips and dry skin whereas avocados are a potent source of healthy omega 3 fatty acids. The combination of avocado and honey makes this one of the most nourishing spa facial masks that you can prepare easily at home.

Ingredients:

Avocado – 1/2 Organic Honey – 1/2 cup

Spread a clean cloth soaked in warm water over your face in order to open the pores. Then apply the face mask made of mashed avocado and honey on the face and neck and leave it on for 30 minutes. Wash your face generously with warm water and then splash some cold water in order to shrink the pores. Use this natural spa mask once every week to prevent dryness of the skin.

2. Carrot and Oatmeal Spa Face Mask

When it comes to weight management, carrot juice for weight loss is extremely useful, but carrots are also a popular ingredient for homemade beauty recipes. Carrots are loaded with minerals, vitamins C, D, K and E along with B vitamins and Beta-carotene, all of which help in making the skin youthful and glowing by increasing the production of collagen in the skin cells. Carrots are especially useful for preparing winter SPA masks because it supplies all the necessary nutrients to the skin during the harsh and dry winter months.

Ingredients:

Freshly Grated Carrots – 2 Tablespoons
Oatmeal 0 1 Teaspoon
Lemon Juice – 1 Teaspoon
Egg Yolk – 1/2

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Put all the constituents in a glass container and mix till it forms a smooth mask. Apply it evenly on the face, neck, and other body parts if you want. Leave it on for 20 minutes and then wash off with lukewarm water. You can apply this face mask regularly on your skin in order to get even skin tone.

3. Oatmeal and Yogurt Pack

When it comes to healthy foods for weight loss, there is nothing like oatmeal. The relation between oatmeal and weight loss has been known since decades. But most of us are not conscious of the fact that oatmeal is also an amazing skin friendly product that is often included in DIY SPA ideas. The beta-glucans found in oatmeal have a soothing and tightening effect on the skin which helps in reducing inflammation and effects of skin aging. It also helps the skin to appear youthful and glowing. The lactic acid present in sour yogurt works as a mild natural bleach and removes age spots, blemishes, scars, tan and pigmentation from the skin.

Ingredients:

Finely Ground Oatmeal – 1 Tablespoon
Plain Yogurt – 2 Tablespoons
Honey – 1 Teaspoon

Put all the components in a mixing bowl and mix thoroughly to form a thick paste. Apply this blend on the face and massage in a circular motion for 5 minutes. Leave it on for another 15 minutes and rinse off with lukewarm water. Reapply this mask twice every week to gently exfoliate your skin and make it feel smooth and refreshed.

4. Natural Chocolate Facial Mask

Who wouldn’t want to indulge in the sinfully delicious taste of chocolate? But it is a lesser known fact that chocolate is also an amazing spa skin care ingredient for pampering your skin. It not only makes the skin soft, silky and smooth, but also makes the skin moisturized and hydrated while leaving it smelling romantic and delicious. The antioxidants present in chocolate neutralize the cell damage caused by oxidative stress. This is an amazing face pack for glowing skin which is so delicious that you might be tempted to lick it!

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Ingredients:

Cocoa – 1/3rd Cup
Heavy Cream – 3 Tablespoons
Cottage Cheese – 2 Teaspoons
Honey – 1/4th Cup
Oatmeal Powder – 3 Teaspoons

Mix all the materials in a large bowl and make sure it achieves a smooth consistency. Apply this concoction evenly on the face and relax for 15 to 20 minutes. Wash off thoroughly with warm water. Reapply this chocolate mask once every week to get gorgeous and flawless skin.

5. Apple, Sugar and Cinnamon Body Polish

Apples are well known for their skin-friendly vitamin A and C that not only promote collagen production in the skin but also the regeneration of new skin cells. The mineral copper found in apples helps in melanin production which protects the skin from harmful UV rays of the skin. The malic acid present in apples works as an exfoliating enzyme which removes dead skin cells and dirt from the external layer of the skin. The combination of apples with cinnamon and sugar makes it one of the best skin care recipes to enhance skin tone and is the ultimate answer to the question of how to get rid of dead skin cells naturally.

Ingredients:

Grated Puree – 2 Tablespoons
Brown Sugar – 1 Tablespoon
Granulated Sugar – 1 Tablespoon
Cinnamon Powder – 1/2 Teaspoon

Blend all the ingredients in a glass bowl by stirring it thoroughly. Apply the body polish all over your body and scrub in a soft circular motion using a loofah or washcloth. Pay special care to the elbows, knees and heels. Rinse well and apply a deep moisturizing body lotion. If you plan to use this scrub on the face, just make sure to leave out the granulated sugar.

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6. Home Spa Coffee Body Scrub

Although there are numerous disadvantages of coffee for those who have insomnia or sleeping disorders, there is no way to contradict the fact that coffee gives us a boost of energy to go about our everyday chores. Coffee also holds an important place in DIY SPA recipes thanks to its powerful skin exfoliating properties. While the coarsely ground coffee and sugar removes dead, flaky skin cells and dirt from the skin surface; the natural oils moisturize and smoothen the skin in an intense manner.

Ingredients:

Coarsely Ground Coffee – 2 Cups
Raw Sugar or Sea Salt – 1/2 Cup
Olive Oil or Sunflower Oil – 3 Tablespoons

Take a hot shower to relax your skin and open the pores. Now, mix all the ingredients thoroughly in a bowl and massage the mixture all over your body using prominent circular strokes, rub it onto the skin with strong pressure for 5 minutes. Take a shower and apply a thin layer of moisturizer or body lotion on your skin. It also helps in removing cellulite from the body. Reapply this scrub once every week.

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